About Kyle Bensen
Kyle is a Westchester, New York based certified personal trainer with over ten years of experience.
His areas of specialty include strength training, kettle bells, boxing, conditioning and nutrition. With his years of experience and knowledge he has developed his own training practices and principles on how to build and maintain a healthy and strong body.
Kyle is a firm believer that what you learn in the gym can be exercised and put into practice on an everyday basis in all areas of our life; that character is built when you take yourself outside of your comfort zone.
How we treat our bodies is the one thing we have complete control over in life. Kyle's main mission is to inspire and motivate his clients into living healthier lifestyles. He doesn't dwell on the amount of reps, but how he can get each client to use their bodies to their fullest potential.
Services
PERSONAL TRAINING
I have over 10 years experience as a certified personal trainer. I’ll help you build a strong and healthy body.
IN-HOME TRAINING
For those of you with a busy schedule or not comfortable in a gym setting, I will travel to you and train you in the comfort of your own home.
Happy Clients
"I've been working out regularly for over 12 years and thought I knew it all. Kyle opened my eyes to a whole new world of fitness. Great trainer. Great Results!”
- Andrew, Westchester, NY
“Best trainer I've ever had. It's one thing to train, it's another thing to MAKE you want to train. Kyle does that. Hands-on, deeply informed... He helps you reach your goals and not mind busting your butt.”
- Jon, West Harrison, NY
“I've had about ten trainers in my life. Kyle Bensen is, without a doubt, the best. Okay, he's got a great attitude, enthusiasm, and commitment and what matters most is that I got the best results I've ever gotten. I'm a person who hates to workout and Kyle got me moving in a way that no one else ever did. You'd be a smart person to hire Kyle as your trainer.”
- Lou, Harrison, NY
“Kyle is a great trainer; knowledgeable, encouraging and fun. A pleasure to work with!”
- Diana R, Westchester, NY